Thursday, March 10, 2011

Kelly's Thrifty Tips

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Because my son has a sore throat, and I keep seeing more and more people with colds, I decided that I would share some health tips. This isn't all about cold and flu symptoms.

Sore Throat - Oregano oil has been shown to be as effective at killing germs as streptomycin and some other prescription remedies. I have read two different ways to use it. One advises mixing two drops of edible oregano oil into 6 to 8 oz of water and gargling with this mixture three times a day. The other advises dropping four drops of edible oregano oil onto the tongue twice a day for two days.

Acne - Cod liver oil has been recommended by many as a great treatment for acne from the inside out. I have to admit, I have not tried this yet, but from everything I read this is a great treatment. Cod liver oil contains large quantities of vitamin A, D and Omega 3 fatty acids. These help your body more easily fight an accumulation of toxins.

Daily Health Boost with Green Tea - Research has suggested that drinking two cups of green tea can double your ability to destroy viruses before they can make you sick.

Garlic is another fabulous healer. It has a natural ingredient called allicin which kills bacteria again more effectively than many antibiotics. When my son had earaches growing up, we would mix garlic and oil and warm it slightly before putting it in his ears. The aches would be gone within days. Usually no more than two. It was great because we were able to avoid having to use prescription antibiotics.

Because I was thinking about health, I started to also think about screenings and thought I would share a few resources that can assist people with free or low cost medical screenings.

Go to the Well Woman HealthCheck Program that provides free cancer screenings to woman who qualify. Follow the link below to go to their website and get contact information to see if you qualify or to share with someone you know who would need this.

LINK: Well Woman HealthCheck

Vision USA provides basic eye health and vision care services free of charge to uninsured, low-income people and their families. It is a group of AOA doctors of optometry who donate their services.

LINK: Vision USA

Skin Cancer Screenings - American Academy of Dermatology works with many of their dermatologists for free skin cancer screenings. Follow the link below to look up the screenings in Arizona.

LINK: Skin Cancer Screenings



FREEBIES

If you like to cook and like new recipes, sign up now for Sorrento's limited edition cookbook "For The Love Of Lasagna." There is a part where it asks for a promotion code, but a code is not necessary.

LINK: For The Love Of Lasagna Cookbook

Right At Home is back with a free Pledge Microfiber Cloth to the first 3,000 to sign up. Take a chance and see if you are one of the pack.

LINK: Pledge Microfiber Cloth

I am always looking for a planting opportunity. Red Robin is offering Heinz tomato seeds at their website while supplies last. When you get to the website, they have a slide of different promos. Just look for the one for Heinz tomato seeds and sign up.

LINK: Red Robin Heinz Tomato Seeds

Sign up for a free Organizing In Style booklet which comes with $35 in savings and great organizing tips. Get yours while supplies last.

LINK: Organizing In Style

Wow! I was going to share a free sample from Walmart for OXY Clinical skin care, and it went too fast! Soooo I rushed over to their website, and at least right now they are offering a free sample there. So sign up in a hurry!

LINK: OXY Clinical Sample

While supplies last, sign up for a sample of Parent's Choice Baby Formula. These samples are great to have on hand when you want to have some formula quickly at hand or of course just to get a try on. :)

LINK: Parents Choice Baby Formula

Jiffy has updated their recipe book with new recipes that will utilize even more of Jiffy's fabulous boxed mixes. Get in while supplies last.

LINK: Jiffy Recipe Book

If you haven't ordered one yet, there is another chance to pick up a sample of Shout Color catcher. This is a great little laundry helper in that it will snag the dye from something that is runny and keep it on the catcher rather than your other clothes.

LINK: Shout Color Catcher

Here is another free magazine subscription, American Baby. Definitely a great magazine for parents of wee ones, and while supplies last you can get a free subscription. American Baby has been around for quite some time. I heavily relied on it back when my son was a wee one.

LINK: American Baby Subscription

Free CCM again is one of THE best stops for your free Christian music downloads. This week's newest download is "Light Up The World" by Desperation Band. And of course, they still have some wonderful downloads still up from Gateway Worship, Cloverton, Know Hope Collective, Parachute Band, Jonny Diaz, Todd Agnew and Sara Groves! That is quite a song collection right there.

LINK: Free CCM Music

Amazon has a couple of new free Christian book downloads that you can download to your Kindle, Kindle App on your smart phone or download with a Kindle App to your computer.

Calm My Anxious Heart - A Woman's Guide To Finding Contentment by Linda Dillow


Moms' Ultimate Guide To The Tween Girl World by Nancy Rue


Michal by Jill Eileen Smith


Whisper on the Wind by Maureen Lang


Riven by Jerry B. Jenkins


The Secret (Seasons of Grace Book 1) by Beverly Lewis

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